Head-to-Head Analysis

Protein balls vs Buddy Creme Filled Wafers Bars

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Protein balls

Protein balls

Not Vegan
VS
Package of Buddy Creme Filled Wafers Bars

Buddy Creme Filled Wafers Bars

Not Vegan
Nutritional Facts (per 100g)
400 kcal
Energy
538.5 kcal
5.7g
Sugars
38.5g
7.1g
Fat
30.8g
25.7g
Protein
7.7g
0.5g
Salt
0.7g

The Verdict: Which is Better?

When placing Protein balls and Buddy Creme Filled Wafers Bars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Protein balls is the clear winner. With 138 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Protein balls takes the lead with only 5.71g of sugar per 100g, whereas Buddy Creme Filled Wafers Bars contains 38.46g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Protein balls offers a protein boost with 25.7g per 100g, outperforming Buddy Creme Filled Wafers Bars in this category.

Frequently Asked Questions

Which is healthier: Protein balls or Buddy Creme Filled Wafers Bars?

Protein balls appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Protein balls vegan?

No, Protein balls is not certified vegan.

What is the calorie difference between Protein balls and Buddy Creme Filled Wafers Bars?

There is a difference of 138 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.