protein bar vs icebreakers cubes gum
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
protein bar
icebreakers cubes gum
The Verdict: Which is Better?
When placing protein bar and icebreakers cubes gum side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
protein bar is the more energy-dense option here, packing 179 more calories per 100g than icebreakers cubes gum. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. protein bar contains significantly more sugar (27.1g) compared to the milder icebreakers cubes gum (0g). If you are monitoring your insulin levels or trying to cut down on sweets, icebreakers cubes gum is undeniably the healthier pick.
Looking to build muscle? protein bar offers a protein boost with 18.8g per 100g, outperforming icebreakers cubes gum in this category.
Frequently Asked Questions
Which is healthier: protein bar or icebreakers cubes gum?
It depends on your goals. protein bar has 396 calories, while icebreakers cubes gum has 217 calories. Check the detailed table above for sugar and fat content.
Is protein bar vegan?
No, protein bar is not certified vegan.
What is the calorie difference between protein bar and icebreakers cubes gum?
There is a difference of 179 calories per 100g between the two products.
