Head-to-Head Analysis

PROTEIN BAR vs Teriyaki Whole Green Beans

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of PROTEIN BAR

PROTEIN BAR

Not Vegan
VS
Top Pick
Package of Teriyaki Whole Green Beans

Teriyaki Whole Green Beans

Not Vegan
Nutritional Facts (per 100g)
450 kcal
Energy
37.2 kcal
36.2g
Sugars
5g
16.2g
Fat
0g
25g
Protein
1.7g
0.5g
Salt
0.8g

The Verdict: Which is Better?

When placing PROTEIN BAR and Teriyaki Whole Green Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

PROTEIN BAR is the more energy-dense option here, packing 413 more calories per 100g than Teriyaki Whole Green Beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. PROTEIN BAR contains significantly more sugar (36.2g) compared to the milder Teriyaki Whole Green Beans (4.96g). If you are monitoring your insulin levels or trying to cut down on sweets, Teriyaki Whole Green Beans is undeniably the healthier pick.

Looking to build muscle? PROTEIN BAR offers a protein boost with 25g per 100g, outperforming Teriyaki Whole Green Beans in this category.

Frequently Asked Questions

Which is healthier: PROTEIN BAR or Teriyaki Whole Green Beans?

It depends on your goals. PROTEIN BAR has 450 calories, while Teriyaki Whole Green Beans has 37.2 calories. Check the detailed table above for sugar and fat content.

Is PROTEIN BAR vegan?

No, PROTEIN BAR is not certified vegan.

What is the calorie difference between PROTEIN BAR and Teriyaki Whole Green Beans?

There is a difference of 413 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.