Protein Bar vs Original Sour Patch Kids
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Protein Bar
Original Sour Patch Kids
The Verdict: Which is Better?
When placing Protein Bar and Original Sour Patch Kids side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Protein Bar is the more energy-dense option here, packing 9 more calories per 100g than Original Sour Patch Kids. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Protein Bar takes the lead with only 30.8g of sugar per 100g, whereas Original Sour Patch Kids contains 75.6g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Protein Bar offers a protein boost with 23.1g per 100g, outperforming Original Sour Patch Kids in this category.
Frequently Asked Questions
Which is healthier: Protein Bar or Original Sour Patch Kids?
It depends on your goals. Protein Bar has 365 calories, while Original Sour Patch Kids has 356 calories. Check the detailed table above for sugar and fat content.
Is Protein Bar vegan?
No, Protein Bar is not certified vegan.
What is the calorie difference between Protein Bar and Original Sour Patch Kids?
There is a difference of 9 calories per 100g between the two products.
