Head-to-Head Analysis

Protein Bar vs PEANUT BUTTER HEMP & FLAX

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Protein Bar

Protein Bar

Not Vegan
VS
Top Pick
Package of PEANUT BUTTER HEMP & FLAX

PEANUT BUTTER HEMP & FLAX

Not Vegan
Nutritional Facts (per 100g)
365 kcal
Energy
387 kcal
30.8g
Sugars
22.6g
13.5g
Fat
19.4g
23.1g
Protein
12.9g
1g
Salt
0.6g

The Verdict: Which is Better?

When placing Protein Bar and PEANUT BUTTER HEMP & FLAX side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Protein Bar is the clear winner. With 22 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Protein Bar contains significantly more sugar (30.8g) compared to the milder PEANUT BUTTER HEMP & FLAX (22.58g). If you are monitoring your insulin levels or trying to cut down on sweets, PEANUT BUTTER HEMP & FLAX is undeniably the healthier pick.

Looking to build muscle? Protein Bar offers a protein boost with 23.1g per 100g, outperforming PEANUT BUTTER HEMP & FLAX in this category.

Frequently Asked Questions

Which is healthier: Protein Bar or PEANUT BUTTER HEMP & FLAX?

It depends on your goals. Protein Bar has 365 calories, while PEANUT BUTTER HEMP & FLAX has 387 calories. Check the detailed table above for sugar and fat content.

Is Protein Bar vegan?

No, Protein Bar is not certified vegan.

What is the calorie difference between Protein Bar and PEANUT BUTTER HEMP & FLAX?

There is a difference of 22 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.