Head-to-Head Analysis

Protein Bar vs Mary Ruth's Ultra Digestive Food Enzymes

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Protein Bar

Protein Bar

Not Vegan
VS
Top Pick
Package of Mary Ruth's Ultra Digestive Food Enzymes

Mary Ruth's Ultra Digestive Food Enzymes

Not Vegan
Nutritional Facts (per 100g)
403.8 kcal
Energy
0 kcal
26.9g
Sugars
0g
17.3g
Fat
0g
23.1g
Protein
0g
1.5g
Salt
0g

The Verdict: Which is Better?

When placing Protein Bar and Mary Ruth's Ultra Digestive Food Enzymes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Protein Bar is the more energy-dense option here, packing 404 more calories per 100g than Mary Ruth's Ultra Digestive Food Enzymes. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Protein Bar contains significantly more sugar (26.923076923077g) compared to the milder Mary Ruth's Ultra Digestive Food Enzymes (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Mary Ruth's Ultra Digestive Food Enzymes is undeniably the healthier pick.

Looking to build muscle? Protein Bar offers a protein boost with 23.076923076923g per 100g, outperforming Mary Ruth's Ultra Digestive Food Enzymes in this category.

Frequently Asked Questions

Which is healthier: Protein Bar or Mary Ruth's Ultra Digestive Food Enzymes?

It depends on your goals. Protein Bar has 403.84615384615 calories, while Mary Ruth's Ultra Digestive Food Enzymes has 0 calories. Check the detailed table above for sugar and fat content.

Is Protein Bar vegan?

No, Protein Bar is not certified vegan.

What is the calorie difference between Protein Bar and Mary Ruth's Ultra Digestive Food Enzymes?

There is a difference of 404 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.