Head-to-Head Analysis

Protein Bar vs Corn thins

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Protein Bar

Protein Bar

Not Vegan
VS
Top Pick
Package of Corn thins

Corn thins

Not Vegan
Nutritional Facts (per 100g)
373 kcal
Energy
242 kcal
37.3g
Sugars
0.8g
9.3g
Fat
1.7g
26.7g
Protein
4.2g
0.7g
Salt
0.5g

The Verdict: Which is Better?

When placing Protein Bar and Corn thins side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Protein Bar is the more energy-dense option here, packing 131 more calories per 100g than Corn thins. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Protein Bar contains significantly more sugar (37.33g) compared to the milder Corn thins (0.833g). If you are monitoring your insulin levels or trying to cut down on sweets, Corn thins is undeniably the healthier pick.

Looking to build muscle? Protein Bar offers a protein boost with 26.67g per 100g, outperforming Corn thins in this category.

Frequently Asked Questions

Which is healthier: Protein Bar or Corn thins?

It depends on your goals. Protein Bar has 373 calories, while Corn thins has 242 calories. Check the detailed table above for sugar and fat content.

Is Protein Bar vegan?

No, Protein Bar is not certified vegan.

What is the calorie difference between Protein Bar and Corn thins?

There is a difference of 131 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.