Head-to-Head Analysis

Protein Bar vs Chocolate Nutrition Shake

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Protein Bar

Protein Bar

Not Vegan
VS
Package of Chocolate Nutrition Shake

Chocolate Nutrition Shake

Not Vegan
Nutritional Facts (per 100g)
383.3 kcal
Energy
55.6 kcal
0g
Sugars
1.7g
15g
Fat
0.8g
33.3g
Protein
10.1g
1.1g
Salt
0.2g

The Verdict: Which is Better?

When placing Protein Bar and Chocolate Nutrition Shake side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Protein Bar is the more energy-dense option here, packing 328 more calories per 100g than Chocolate Nutrition Shake. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Protein Bar takes the lead with only 0g of sugar per 100g, whereas Chocolate Nutrition Shake contains 1.69g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Protein Bar offers a protein boost with 33.333333333333g per 100g, outperforming Chocolate Nutrition Shake in this category.

Frequently Asked Questions

Which is healthier: Protein Bar or Chocolate Nutrition Shake?

It depends on your goals. Protein Bar has 383.33333333333 calories, while Chocolate Nutrition Shake has 55.6 calories. Check the detailed table above for sugar and fat content.

Is Protein Bar vegan?

No, Protein Bar is not certified vegan.

What is the calorie difference between Protein Bar and Chocolate Nutrition Shake?

There is a difference of 328 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.