Head-to-Head Analysis

Protein bar vs Potato Chips Sea Salt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Protein bar

Protein bar

Not Vegan
VS
Top Pick
Package of Potato Chips Sea Salt

Potato Chips Sea Salt

Not Vegan
Nutritional Facts (per 100g)
580.6 kcal
Energy
518 kcal
3.2g
Sugars
0g
45.2g
Fat
32.1g
32.3g
Protein
7.1g
0.5g
Salt
1g

The Verdict: Which is Better?

When placing Protein bar and Potato Chips Sea Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Protein bar is the more energy-dense option here, packing 63 more calories per 100g than Potato Chips Sea Salt. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Protein bar contains significantly more sugar (3.2258064516129g) compared to the milder Potato Chips Sea Salt (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Potato Chips Sea Salt is undeniably the healthier pick.

Looking to build muscle? Protein bar offers a protein boost with 32.258064516129g per 100g, outperforming Potato Chips Sea Salt in this category.

Frequently Asked Questions

Which is healthier: Protein bar or Potato Chips Sea Salt?

It depends on your goals. Protein bar has 580.64516129032 calories, while Potato Chips Sea Salt has 518 calories. Check the detailed table above for sugar and fat content.

Is Protein bar vegan?

No, Protein bar is not certified vegan.

What is the calorie difference between Protein bar and Potato Chips Sea Salt?

There is a difference of 63 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.