Protein Bar vs Plant Based Protein Matcha
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Protein Bar
Plant Based Protein Matcha
The Verdict: Which is Better?
When placing Protein Bar and Plant Based Protein Matcha side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Protein Bar is the more energy-dense option here, packing 380 more calories per 100g than Plant Based Protein Matcha. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Protein Bar contains significantly more sugar (2g) compared to the milder Plant Based Protein Matcha (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Plant Based Protein Matcha is undeniably the healthier pick.
Looking to build muscle? Protein Bar offers a protein boost with 28g per 100g, outperforming Plant Based Protein Matcha in this category.
Frequently Asked Questions
Which is healthier: Protein Bar or Plant Based Protein Matcha?
It depends on your goals. Protein Bar has 380 calories, while Plant Based Protein Matcha has 0 calories. Check the detailed table above for sugar and fat content.
Is Protein Bar vegan?
No, Protein Bar is not certified vegan.
What is the calorie difference between Protein Bar and Plant Based Protein Matcha?
There is a difference of 380 calories per 100g between the two products.
