Head-to-Head Analysis

Protein Bar vs Hair, Skin & Nails Gummies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Protein Bar

Protein Bar

Not Vegan
VS
Top Pick
Package of Hair, Skin & Nails Gummies

Hair, Skin & Nails Gummies

Not Vegan
Nutritional Facts (per 100g)
400 kcal
Energy
15 kcal
2.5g
Sugars
2g
15g
Fat
0g
37.5g
Protein
0g
1.3g
Salt
0g

The Verdict: Which is Better?

When placing Protein Bar and Hair, Skin & Nails Gummies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Protein Bar is the more energy-dense option here, packing 385 more calories per 100g than Hair, Skin & Nails Gummies. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Protein Bar offers a protein boost with 37.5g per 100g, outperforming Hair, Skin & Nails Gummies in this category.

Frequently Asked Questions

Which is healthier: Protein Bar or Hair, Skin & Nails Gummies?

It depends on your goals. Protein Bar has 400 calories, while Hair, Skin & Nails Gummies has 15 calories. Check the detailed table above for sugar and fat content.

Is Protein Bar vegan?

No, Protein Bar is not certified vegan.

What is the calorie difference between Protein Bar and Hair, Skin & Nails Gummies?

There is a difference of 385 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.