protein bar vs Sea salt and vinegar chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
protein bar
Sea salt and vinegar chips
The Verdict: Which is Better?
When placing protein bar and Sea salt and vinegar chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, protein bar is the clear winner. With 186 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. protein bar contains significantly more sugar (11.7g) compared to the milder Sea salt and vinegar chips (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Sea salt and vinegar chips is undeniably the healthier pick.
Looking to build muscle? protein bar offers a protein boost with 33.3g per 100g, outperforming Sea salt and vinegar chips in this category.
Frequently Asked Questions
Which is healthier: protein bar or Sea salt and vinegar chips?
It depends on your goals. protein bar has 350 calories, while Sea salt and vinegar chips has 535.71428571429 calories. Check the detailed table above for sugar and fat content.
Is protein bar vegan?
No, protein bar is not certified vegan.
What is the calorie difference between protein bar and Sea salt and vinegar chips?
There is a difference of 186 calories per 100g between the two products.
