protein bar vs Vanilla Blueberry with Flax Seeds
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
protein bar
Vanilla Blueberry with Flax Seeds
The Verdict: Which is Better?
When placing protein bar and Vanilla Blueberry with Flax Seeds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, protein bar is the clear winner. With 17 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, protein bar takes the lead with only 11.7g of sugar per 100g, whereas Vanilla Blueberry with Flax Seeds contains 16.7g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? protein bar offers a protein boost with 33.3g per 100g, outperforming Vanilla Blueberry with Flax Seeds in this category.
Frequently Asked Questions
Which is healthier: protein bar or Vanilla Blueberry with Flax Seeds?
protein bar appears to be the healthier option generally, as it has less sugar and fewer calories.
Is protein bar vegan?
No, protein bar is not certified vegan.
What is the calorie difference between protein bar and Vanilla Blueberry with Flax Seeds?
There is a difference of 17 calories per 100g between the two products.
