Protein Bar vs Gluten Free Raspberry Fig Bar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Protein Bar
Gluten Free Raspberry Fig Bar
The Verdict: Which is Better?
When placing Protein Bar and Gluten Free Raspberry Fig Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Protein Bar is the more energy-dense option here, packing 61 more calories per 100g than Gluten Free Raspberry Fig Bar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Protein Bar takes the lead with only 18.6g of sugar per 100g, whereas Gluten Free Raspberry Fig Bar contains 35.1g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Protein Bar offers a protein boost with 25.7g per 100g, outperforming Gluten Free Raspberry Fig Bar in this category.
Frequently Asked Questions
Which is healthier: Protein Bar or Gluten Free Raspberry Fig Bar?
It depends on your goals. Protein Bar has 429 calories, while Gluten Free Raspberry Fig Bar has 368 calories. Check the detailed table above for sugar and fat content.
Is Protein Bar vegan?
No, Protein Bar is not certified vegan.
What is the calorie difference between Protein Bar and Gluten Free Raspberry Fig Bar?
There is a difference of 61 calories per 100g between the two products.
