Head-to-Head Analysis

Protein Bar vs Organic chia bars

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Protein Bar

Protein Bar

Not Vegan
VS
Package of Organic chia bars

Organic chia bars

Not Vegan
Nutritional Facts (per 100g)
429 kcal
Energy
400 kcal
18.6g
Sugars
20g
22.9g
Fat
18g
25.7g
Protein
8g
0.3g
Salt
0g

The Verdict: Which is Better?

When placing Protein Bar and Organic chia bars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Protein Bar is the more energy-dense option here, packing 29 more calories per 100g than Organic chia bars. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Protein Bar takes the lead with only 18.6g of sugar per 100g, whereas Organic chia bars contains 20g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Protein Bar offers a protein boost with 25.7g per 100g, outperforming Organic chia bars in this category.

Frequently Asked Questions

Which is healthier: Protein Bar or Organic chia bars?

It depends on your goals. Protein Bar has 429 calories, while Organic chia bars has 400 calories. Check the detailed table above for sugar and fat content.

Is Protein Bar vegan?

No, Protein Bar is not certified vegan.

What is the calorie difference between Protein Bar and Organic chia bars?

There is a difference of 29 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.