Head-to-Head Analysis

Protein Bar vs Original Trail Mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Protein Bar

Protein Bar

Not Vegan
VS
Package of Original Trail Mix

Original Trail Mix

Not Vegan
Nutritional Facts (per 100g)
380 kcal
Energy
491 kcal
16g
Sugars
26.3g
16g
Fat
31.6g
24g
Protein
14g
0.1g
Salt
0g

The Verdict: Which is Better?

When placing Protein Bar and Original Trail Mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Protein Bar is the clear winner. With 111 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Protein Bar takes the lead with only 16g of sugar per 100g, whereas Original Trail Mix contains 26.3g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Protein Bar offers a protein boost with 24g per 100g, outperforming Original Trail Mix in this category.

Frequently Asked Questions

Which is healthier: Protein Bar or Original Trail Mix?

Protein Bar appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Protein Bar vegan?

No, Protein Bar is not certified vegan.

What is the calorie difference between Protein Bar and Original Trail Mix?

There is a difference of 111 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.