Head-to-Head Analysis

Protein bar vs Dried baby sweet pineapple

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Protein bar

Protein bar

Not Vegan
VS
Package of Dried baby sweet pineapple

Dried baby sweet pineapple

Not Vegan
Nutritional Facts (per 100g)
210 kcal
Energy
350 kcal
13g
Sugars
65g
9g
Fat
0g
12g
Protein
2.5g
0.7g
Salt
0.1g

The Verdict: Which is Better?

When placing Protein bar and Dried baby sweet pineapple side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Protein bar is the clear winner. With 140 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Protein bar takes the lead with only 13g of sugar per 100g, whereas Dried baby sweet pineapple contains 65g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Protein bar offers a protein boost with 12g per 100g, outperforming Dried baby sweet pineapple in this category.

Frequently Asked Questions

Which is healthier: Protein bar or Dried baby sweet pineapple?

Protein bar appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Protein bar vegan?

No, Protein bar is not certified vegan.

What is the calorie difference between Protein bar and Dried baby sweet pineapple?

There is a difference of 140 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.