Protein Bar vs Sea salt chia thins
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Protein Bar
Sea salt chia thins
The Verdict: Which is Better?
When placing Protein Bar and Sea salt chia thins side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Protein Bar is the clear winner. With 167 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Protein Bar contains significantly more sugar (2.78g) compared to the milder Sea salt chia thins (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Sea salt chia thins is undeniably the healthier pick.
Looking to build muscle? Protein Bar offers a protein boost with 35g per 100g, outperforming Sea salt chia thins in this category.
Frequently Asked Questions
Which is healthier: Protein Bar or Sea salt chia thins?
It depends on your goals. Protein Bar has 300 calories, while Sea salt chia thins has 467 calories. Check the detailed table above for sugar and fat content.
Is Protein Bar vegan?
No, Protein Bar is not certified vegan.
What is the calorie difference between Protein Bar and Sea salt chia thins?
There is a difference of 167 calories per 100g between the two products.
