Protein Bar vs Core Power Chocolate High Protein Milk Shake
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Protein Bar
Core Power Chocolate High Protein Milk Shake
The Verdict: Which is Better?
When placing Protein Bar and Core Power Chocolate High Protein Milk Shake side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Protein Bar is the more energy-dense option here, packing 242 more calories per 100g than Core Power Chocolate High Protein Milk Shake. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Protein Bar contains significantly more sugar (3.33g) compared to the milder Core Power Chocolate High Protein Milk Shake (1.21g). If you are monitoring your insulin levels or trying to cut down on sweets, Core Power Chocolate High Protein Milk Shake is undeniably the healthier pick.
Looking to build muscle? Protein Bar offers a protein boost with 33.3g per 100g, outperforming Core Power Chocolate High Protein Milk Shake in this category.
Frequently Asked Questions
Which is healthier: Protein Bar or Core Power Chocolate High Protein Milk Shake?
It depends on your goals. Protein Bar has 283 calories, while Core Power Chocolate High Protein Milk Shake has 41.1 calories. Check the detailed table above for sugar and fat content.
Is Protein Bar vegan?
No, Protein Bar is not certified vegan.
What is the calorie difference between Protein Bar and Core Power Chocolate High Protein Milk Shake?
There is a difference of 242 calories per 100g between the two products.
