Head-to-Head Analysis

Protein Bar vs Peanut Butter Cookie Bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Protein Bar

Protein Bar

Not Vegan
VS
Package of Peanut Butter Cookie Bar

Peanut Butter Cookie Bar

Not Vegan
Nutritional Facts (per 100g)
300 kcal
Energy
479 kcal
8.3g
Sugars
33.3g
11.7g
Fat
25g
33.3g
Protein
12.5g
0.9g
Salt
0.5g

The Verdict: Which is Better?

When placing Protein Bar and Peanut Butter Cookie Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Protein Bar is the clear winner. With 179 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Protein Bar takes the lead with only 8.3333333333333g of sugar per 100g, whereas Peanut Butter Cookie Bar contains 33.3g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Protein Bar offers a protein boost with 33.333333333333g per 100g, outperforming Peanut Butter Cookie Bar in this category.

Frequently Asked Questions

Which is healthier: Protein Bar or Peanut Butter Cookie Bar?

Protein Bar appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Protein Bar vegan?

No, Protein Bar is not certified vegan.

What is the calorie difference between Protein Bar and Peanut Butter Cookie Bar?

There is a difference of 179 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.