Head-to-Head Analysis

Protein Bar vs Dhal Mixture

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Protein Bar

Protein Bar

Not Vegan
VS
Top Pick
Package of Dhal Mixture

Dhal Mixture

Not Vegan
Nutritional Facts (per 100g)
420 kcal
Energy
154 kcal
0g
Sugars
0g
15g
Fat
9g
40g
Protein
4g
0.8g
Salt
0.3g

The Verdict: Which is Better?

When placing Protein Bar and Dhal Mixture side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Protein Bar is the more energy-dense option here, packing 266 more calories per 100g than Dhal Mixture. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Protein Bar offers a protein boost with 40g per 100g, outperforming Dhal Mixture in this category.

Frequently Asked Questions

Which is healthier: Protein Bar or Dhal Mixture?

It depends on your goals. Protein Bar has 420 calories, while Dhal Mixture has 154 calories. Check the detailed table above for sugar and fat content.

Is Protein Bar vegan?

No, Protein Bar is not certified vegan.

What is the calorie difference between Protein Bar and Dhal Mixture?

There is a difference of 266 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.