Head-to-Head Analysis

Protein Bar vs Peanut butter sandwich crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Protein Bar

Protein Bar

Not Vegan
VS
Package of Peanut butter sandwich crackers

Peanut butter sandwich crackers

Not Vegan
Nutritional Facts (per 100g)
420 kcal
Energy
535.7 kcal
0g
Sugars
14.3g
15g
Fat
28.6g
40g
Protein
10.7g
0.8g
Salt
0.8g

The Verdict: Which is Better?

When placing Protein Bar and Peanut butter sandwich crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Protein Bar is the clear winner. With 116 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Protein Bar takes the lead with only 0g of sugar per 100g, whereas Peanut butter sandwich crackers contains 14.285714285714g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Protein Bar offers a protein boost with 40g per 100g, outperforming Peanut butter sandwich crackers in this category.

Frequently Asked Questions

Which is healthier: Protein Bar or Peanut butter sandwich crackers?

Protein Bar appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Protein Bar vegan?

No, Protein Bar is not certified vegan.

What is the calorie difference between Protein Bar and Peanut butter sandwich crackers?

There is a difference of 116 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.