Head-to-Head Analysis

PROTEIN BAR ALMONDS CASHEWS DATES LIME & GINGER vs Organic Original - Crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of PROTEIN BAR ALMONDS CASHEWS DATES LIME & GINGER

PROTEIN BAR ALMONDS CASHEWS DATES LIME & GINGER

Not Vegan
VS
Top Pick
Package of Organic Original - Crackers

Organic Original - Crackers

Not Vegan
Nutritional Facts (per 100g)
402 kcal
Energy
429 kcal
36g
Sugars
0g
14.6g
Fat
12.5g
15.4g
Protein
10.7g
0g
Salt
1.4g

The Verdict: Which is Better?

When placing PROTEIN BAR ALMONDS CASHEWS DATES LIME & GINGER and Organic Original - Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, PROTEIN BAR ALMONDS CASHEWS DATES LIME & GINGER is the clear winner. With 27 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. PROTEIN BAR ALMONDS CASHEWS DATES LIME & GINGER contains significantly more sugar (36g) compared to the milder Organic Original - Crackers (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Original - Crackers is undeniably the healthier pick.

Looking to build muscle? PROTEIN BAR ALMONDS CASHEWS DATES LIME & GINGER offers a protein boost with 15.4g per 100g, outperforming Organic Original - Crackers in this category.

Frequently Asked Questions

Which is healthier: PROTEIN BAR ALMONDS CASHEWS DATES LIME & GINGER or Organic Original - Crackers?

It depends on your goals. PROTEIN BAR ALMONDS CASHEWS DATES LIME & GINGER has 402 calories, while Organic Original - Crackers has 429 calories. Check the detailed table above for sugar and fat content.

Is PROTEIN BAR ALMONDS CASHEWS DATES LIME & GINGER vegan?

No, PROTEIN BAR ALMONDS CASHEWS DATES LIME & GINGER is not certified vegan.

What is the calorie difference between PROTEIN BAR ALMONDS CASHEWS DATES LIME & GINGER and Organic Original - Crackers?

There is a difference of 27 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.