Head-to-Head Analysis

PROTEIN BAR BIRTHDAY CAKE vs Rival Whey

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of PROTEIN BAR BIRTHDAY CAKE

PROTEIN BAR BIRTHDAY CAKE

Not Vegan
VS
Top Pick
Package of Rival Whey

Rival Whey

Not Vegan
Nutritional Facts (per 100g)
382 kcal
Energy
0 kcal
1.8g
Sugars
0g
12.7g
Fat
0g
36.4g
Protein
0g
0.5g
Salt
0g

The Verdict: Which is Better?

When placing PROTEIN BAR BIRTHDAY CAKE and Rival Whey side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

PROTEIN BAR BIRTHDAY CAKE is the more energy-dense option here, packing 382 more calories per 100g than Rival Whey. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. PROTEIN BAR BIRTHDAY CAKE contains significantly more sugar (1.82g) compared to the milder Rival Whey (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Rival Whey is undeniably the healthier pick.

Looking to build muscle? PROTEIN BAR BIRTHDAY CAKE offers a protein boost with 36.4g per 100g, outperforming Rival Whey in this category.

Frequently Asked Questions

Which is healthier: PROTEIN BAR BIRTHDAY CAKE or Rival Whey?

It depends on your goals. PROTEIN BAR BIRTHDAY CAKE has 382 calories, while Rival Whey has 0 calories. Check the detailed table above for sugar and fat content.

Is PROTEIN BAR BIRTHDAY CAKE vegan?

No, PROTEIN BAR BIRTHDAY CAKE is not certified vegan.

What is the calorie difference between PROTEIN BAR BIRTHDAY CAKE and Rival Whey?

There is a difference of 382 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.