Head-to-Head Analysis

Protein Bar Caramel Cashew vs Crispy Bars

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Protein Bar Caramel Cashew

Protein Bar Caramel Cashew

Not Vegan
VS
Package of Crispy Bars

Crispy Bars

Not Vegan
Nutritional Facts (per 100g)
364 kcal
Energy
400 kcal
1.6g
Sugars
5g
14.5g
Fat
17.5g
36.4g
Protein
32.5g
0.3g
Salt
1.1g

The Verdict: Which is Better?

When placing Protein Bar Caramel Cashew and Crispy Bars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Protein Bar Caramel Cashew is the clear winner. With 36 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Protein Bar Caramel Cashew takes the lead with only 1.64g of sugar per 100g, whereas Crispy Bars contains 5g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Protein Bar Caramel Cashew offers a protein boost with 36.4g per 100g, outperforming Crispy Bars in this category.

Frequently Asked Questions

Which is healthier: Protein Bar Caramel Cashew or Crispy Bars?

Protein Bar Caramel Cashew appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Protein Bar Caramel Cashew vegan?

No, Protein Bar Caramel Cashew is not certified vegan.

What is the calorie difference between Protein Bar Caramel Cashew and Crispy Bars?

There is a difference of 36 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.