Protein bar Chocolate Brownie vs Aussie Bites
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Protein bar Chocolate Brownie
Aussie Bites
The Verdict: Which is Better?
When placing Protein bar Chocolate Brownie and Aussie Bites side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Protein bar Chocolate Brownie is the clear winner. With 145 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Protein bar Chocolate Brownie contains significantly more sugar (28g) compared to the milder Aussie Bites (26.9g). If you are monitoring your insulin levels or trying to cut down on sweets, Aussie Bites is undeniably the healthier pick.
Looking to build muscle? Protein bar Chocolate Brownie offers a protein boost with 29g per 100g, outperforming Aussie Bites in this category.
Frequently Asked Questions
Which is healthier: Protein bar Chocolate Brownie or Aussie Bites?
It depends on your goals. Protein bar Chocolate Brownie has 355 calories, while Aussie Bites has 500 calories. Check the detailed table above for sugar and fat content.
Is Protein bar Chocolate Brownie vegan?
No, Protein bar Chocolate Brownie is not certified vegan.
What is the calorie difference between Protein bar Chocolate Brownie and Aussie Bites?
There is a difference of 145 calories per 100g between the two products.
