Protein bar Chocolate Brownie vs Wafer rolls
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Protein bar Chocolate Brownie
Wafer rolls
The Verdict: Which is Better?
When placing Protein bar Chocolate Brownie and Wafer rolls side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Protein bar Chocolate Brownie is the clear winner. With 78 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Protein bar Chocolate Brownie takes the lead with only 28g of sugar per 100g, whereas Wafer rolls contains 43.3g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Protein bar Chocolate Brownie offers a protein boost with 29g per 100g, outperforming Wafer rolls in this category.
Frequently Asked Questions
Which is healthier: Protein bar Chocolate Brownie or Wafer rolls?
Protein bar Chocolate Brownie appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Protein bar Chocolate Brownie vegan?
No, Protein bar Chocolate Brownie is not certified vegan.
What is the calorie difference between Protein bar Chocolate Brownie and Wafer rolls?
There is a difference of 78 calories per 100g between the two products.
