Head-to-Head Analysis

Protein Bar Chocolate Peanut Caramel Flavor vs Rum-Kokos Piña Colada

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Protein Bar Chocolate Peanut Caramel Flavor

Protein Bar Chocolate Peanut Caramel Flavor

Not Vegan
VS
Package of Rum-Kokos Piña Colada

Rum-Kokos Piña Colada

Not Vegan
Nutritional Facts (per 100g)
400 kcal
Energy
477 kcal
17.5g
Sugars
56g
15g
Fat
22g
37.5g
Protein
4.6g
1.1g
Salt
0g

The Verdict: Which is Better?

When placing Protein Bar Chocolate Peanut Caramel Flavor and Rum-Kokos Piña Colada side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Protein Bar Chocolate Peanut Caramel Flavor is the clear winner. With 77 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Protein Bar Chocolate Peanut Caramel Flavor takes the lead with only 17.5g of sugar per 100g, whereas Rum-Kokos Piña Colada contains 56g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Protein Bar Chocolate Peanut Caramel Flavor offers a protein boost with 37.5g per 100g, outperforming Rum-Kokos Piña Colada in this category.

Frequently Asked Questions

Which is healthier: Protein Bar Chocolate Peanut Caramel Flavor or Rum-Kokos Piña Colada?

Protein Bar Chocolate Peanut Caramel Flavor appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Protein Bar Chocolate Peanut Caramel Flavor vegan?

No, Protein Bar Chocolate Peanut Caramel Flavor is not certified vegan.

What is the calorie difference between Protein Bar Chocolate Peanut Caramel Flavor and Rum-Kokos Piña Colada?

There is a difference of 77 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.