Head-to-Head Analysis

Protein Bar Cookies & Caramel vs Salted Caramel Nut Protein Bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Protein Bar Cookies & Caramel

Protein Bar Cookies & Caramel

Not Vegan
VS
Package of Salted Caramel Nut Protein Bar

Salted Caramel Nut Protein Bar

Not Vegan
Nutritional Facts (per 100g)
382 kcal
Energy
500 kcal
1.8g
Sugars
15g
12.7g
Fat
30g
36.4g
Protein
25g
0.7g
Salt
1.1g

The Verdict: Which is Better?

When placing Protein Bar Cookies & Caramel and Salted Caramel Nut Protein Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Protein Bar Cookies & Caramel is the clear winner. With 118 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Protein Bar Cookies & Caramel takes the lead with only 1.82g of sugar per 100g, whereas Salted Caramel Nut Protein Bar contains 15g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Protein Bar Cookies & Caramel offers a protein boost with 36.4g per 100g, outperforming Salted Caramel Nut Protein Bar in this category.

Frequently Asked Questions

Which is healthier: Protein Bar Cookies & Caramel or Salted Caramel Nut Protein Bar?

Protein Bar Cookies & Caramel appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Protein Bar Cookies & Caramel vegan?

No, Protein Bar Cookies & Caramel is not certified vegan.

What is the calorie difference between Protein Bar Cookies & Caramel and Salted Caramel Nut Protein Bar?

There is a difference of 118 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.