Head-to-Head Analysis

PROTEIN BAR COOKIES & CARAMEL vs Roasted Nuts & Jalapeno (With Cashews & Almonds)

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of PROTEIN BAR COOKIES & CARAMEL

PROTEIN BAR COOKIES & CARAMEL

Not Vegan
VS
Package of Roasted Nuts & Jalapeno (With Cashews & Almonds)

Roasted Nuts & Jalapeno (With Cashews & Almonds)

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
180 kcal
0g
Sugars
4g
0g
Fat
14g
0g
Protein
6g
0g
Salt
0.4g

The Verdict: Which is Better?

When placing PROTEIN BAR COOKIES & CARAMEL and Roasted Nuts & Jalapeno (With Cashews & Almonds) side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, PROTEIN BAR COOKIES & CARAMEL is the clear winner. With 180 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, PROTEIN BAR COOKIES & CARAMEL takes the lead with only 0g of sugar per 100g, whereas Roasted Nuts & Jalapeno (With Cashews & Almonds) contains 4g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: PROTEIN BAR COOKIES & CARAMEL or Roasted Nuts & Jalapeno (With Cashews & Almonds)?

PROTEIN BAR COOKIES & CARAMEL appears to be the healthier option generally, as it has less sugar and fewer calories.

Is PROTEIN BAR COOKIES & CARAMEL vegan?

No, PROTEIN BAR COOKIES & CARAMEL is not certified vegan.

What is the calorie difference between PROTEIN BAR COOKIES & CARAMEL and Roasted Nuts & Jalapeno (With Cashews & Almonds)?

There is a difference of 180 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.