Protein Bar Cookies & Cream vs Ensure Max Protein
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Protein Bar Cookies & Cream
Ensure Max Protein
The Verdict: Which is Better?
When placing Protein Bar Cookies & Cream and Ensure Max Protein side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Protein Bar Cookies & Cream is the more energy-dense option here, packing 272 more calories per 100g than Ensure Max Protein. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Protein Bar Cookies & Cream contains significantly more sugar (1.67g) compared to the milder Ensure Max Protein (0.303g). If you are monitoring your insulin levels or trying to cut down on sweets, Ensure Max Protein is undeniably the healthier pick.
Looking to build muscle? Protein Bar Cookies & Cream offers a protein boost with 35g per 100g, outperforming Ensure Max Protein in this category.
Frequently Asked Questions
Which is healthier: Protein Bar Cookies & Cream or Ensure Max Protein?
It depends on your goals. Protein Bar Cookies & Cream has 317 calories, while Ensure Max Protein has 45.5 calories. Check the detailed table above for sugar and fat content.
Is Protein Bar Cookies & Cream vegan?
No, Protein Bar Cookies & Cream is not certified vegan.
What is the calorie difference between Protein Bar Cookies & Cream and Ensure Max Protein?
There is a difference of 272 calories per 100g between the two products.
