Protein Bar Key Lime Pie vs Salted roasted cashews
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Protein Bar Key Lime Pie
Salted roasted cashews
The Verdict: Which is Better?
When placing Protein Bar Key Lime Pie and Salted roasted cashews side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Protein Bar Key Lime Pie is the clear winner. With 207 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Protein Bar Key Lime Pie takes the lead with only 1.82g of sugar per 100g, whereas Salted roasted cashews contains 5.36g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Protein Bar Key Lime Pie offers a protein boost with 36.4g per 100g, outperforming Salted roasted cashews in this category.
Frequently Asked Questions
Which is healthier: Protein Bar Key Lime Pie or Salted roasted cashews?
Protein Bar Key Lime Pie appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Protein Bar Key Lime Pie vegan?
No, Protein Bar Key Lime Pie is not certified vegan.
What is the calorie difference between Protein Bar Key Lime Pie and Salted roasted cashews?
There is a difference of 207 calories per 100g between the two products.
