Head-to-Head Analysis

Protein bar, mixed berry vs Kettle Cooked Original

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Protein bar, mixed berry

Protein bar, mixed berry

Not Vegan
VS
Top Pick
Package of Kettle Cooked Original

Kettle Cooked Original

Not Vegan
Nutritional Facts (per 100g)
404 kcal
Energy
530 kcal
26.9g
Sugars
3.5g
13.5g
Fat
31.8g
23.1g
Protein
7.1g
0.7g
Salt
0.8g

The Verdict: Which is Better?

When placing Protein bar, mixed berry and Kettle Cooked Original side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Protein bar, mixed berry is the clear winner. With 126 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Protein bar, mixed berry contains significantly more sugar (26.92g) compared to the milder Kettle Cooked Original (3.5335689045936g). If you are monitoring your insulin levels or trying to cut down on sweets, Kettle Cooked Original is undeniably the healthier pick.

Looking to build muscle? Protein bar, mixed berry offers a protein boost with 23.08g per 100g, outperforming Kettle Cooked Original in this category.

Frequently Asked Questions

Which is healthier: Protein bar, mixed berry or Kettle Cooked Original?

It depends on your goals. Protein bar, mixed berry has 404 calories, while Kettle Cooked Original has 530.03533568905 calories. Check the detailed table above for sugar and fat content.

Is Protein bar, mixed berry vegan?

No, Protein bar, mixed berry is not certified vegan.

What is the calorie difference between Protein bar, mixed berry and Kettle Cooked Original?

There is a difference of 126 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.