Head-to-Head Analysis

Protein Bar, Peppermint White Chocolate vs Smooth Milk Chocolate

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Protein Bar, Peppermint White Chocolate

Protein Bar, Peppermint White Chocolate

Not Vegan
VS
Package of Smooth Milk Chocolate

Smooth Milk Chocolate

Not Vegan
Nutritional Facts (per 100g)
375 kcal
Energy
566.7 kcal
7.1g
Sugars
46.7g
14.3g
Fat
33.3g
25g
Protein
6.7g
0.1g
Salt
0.2g

The Verdict: Which is Better?

When placing Protein Bar, Peppermint White Chocolate and Smooth Milk Chocolate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Protein Bar, Peppermint White Chocolate is the clear winner. With 192 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Protein Bar, Peppermint White Chocolate takes the lead with only 7.14g of sugar per 100g, whereas Smooth Milk Chocolate contains 46.6667g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Protein Bar, Peppermint White Chocolate offers a protein boost with 25g per 100g, outperforming Smooth Milk Chocolate in this category.

Frequently Asked Questions

Which is healthier: Protein Bar, Peppermint White Chocolate or Smooth Milk Chocolate?

Protein Bar, Peppermint White Chocolate appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Protein Bar, Peppermint White Chocolate vegan?

No, Protein Bar, Peppermint White Chocolate is not certified vegan.

What is the calorie difference between Protein Bar, Peppermint White Chocolate and Smooth Milk Chocolate?

There is a difference of 192 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.