Protein Bhujia Mint Flavor vs Gluten Free Fire Roasted Vegetable Baked Crackers
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Protein Bhujia Mint Flavor
Gluten Free Fire Roasted Vegetable Baked Crackers
The Verdict: Which is Better?
When placing Protein Bhujia Mint Flavor and Gluten Free Fire Roasted Vegetable Baked Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Protein Bhujia Mint Flavor is the more energy-dense option here, packing 19 more calories per 100g than Gluten Free Fire Roasted Vegetable Baked Crackers. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Protein Bhujia Mint Flavor takes the lead with only 2g of sugar per 100g, whereas Gluten Free Fire Roasted Vegetable Baked Crackers contains 6.6666666666667g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Protein Bhujia Mint Flavor offers a protein boost with 14.8g per 100g, outperforming Gluten Free Fire Roasted Vegetable Baked Crackers in this category.
Frequently Asked Questions
Which is healthier: Protein Bhujia Mint Flavor or Gluten Free Fire Roasted Vegetable Baked Crackers?
It depends on your goals. Protein Bhujia Mint Flavor has 452 calories, while Gluten Free Fire Roasted Vegetable Baked Crackers has 433.33333333333 calories. Check the detailed table above for sugar and fat content.
Is Protein Bhujia Mint Flavor vegan?
No, Protein Bhujia Mint Flavor is not certified vegan.
What is the calorie difference between Protein Bhujia Mint Flavor and Gluten Free Fire Roasted Vegetable Baked Crackers?
There is a difference of 19 calories per 100g between the two products.
