Head-to-Head Analysis

protein BITES vs Mediterranean apricots

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of protein BITES

protein BITES

Not Vegan
VS
Package of Mediterranean apricots

Mediterranean apricots

Not Vegan
Nutritional Facts (per 100g)
210 kcal
Energy
275 kcal
1.7g
Sugars
37.5g
12.6g
Fat
0g
13.4g
Protein
2.5g
1.2g
Salt
0.2g

The Verdict: Which is Better?

When placing protein BITES and Mediterranean apricots side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, protein BITES is the clear winner. With 65 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, protein BITES takes the lead with only 1.68g of sugar per 100g, whereas Mediterranean apricots contains 37.5g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? protein BITES offers a protein boost with 13.4g per 100g, outperforming Mediterranean apricots in this category.

Frequently Asked Questions

Which is healthier: protein BITES or Mediterranean apricots?

protein BITES appears to be the healthier option generally, as it has less sugar and fewer calories.

Is protein BITES vegan?

No, protein BITES is not certified vegan.

What is the calorie difference between protein BITES and Mediterranean apricots?

There is a difference of 65 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.