Head-to-Head Analysis

Protein bites lightly breaded chicken vs Lightly Breaded Chicken Breast Bites

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Protein bites lightly breaded chicken

Protein bites lightly breaded chicken

Not Vegan
VS
Package of Lightly Breaded Chicken Breast Bites

Lightly Breaded Chicken Breast Bites

Not Vegan
Nutritional Facts (per 100g)
116 kcal
Energy
188 kcal
0.9g
Sugars
2.4g
1.3g
Fat
8.2g
18.8g
Protein
18.8g
1.3g
Salt
1.6g

The Verdict: Which is Better?

When placing Protein bites lightly breaded chicken and Lightly Breaded Chicken Breast Bites side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Protein bites lightly breaded chicken is the clear winner. With 72 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Protein bites lightly breaded chicken takes the lead with only 0.893g of sugar per 100g, whereas Lightly Breaded Chicken Breast Bites contains 2.35g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Protein bites lightly breaded chicken or Lightly Breaded Chicken Breast Bites?

Protein bites lightly breaded chicken appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Protein bites lightly breaded chicken vegan?

No, Protein bites lightly breaded chicken is not certified vegan.

What is the calorie difference between Protein bites lightly breaded chicken and Lightly Breaded Chicken Breast Bites?

There is a difference of 72 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.