Head-to-Head Analysis

Protein bites lightly breaded chicken vs Rotisserie Seasoned Chicken Breast

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Protein bites lightly breaded chicken

Protein bites lightly breaded chicken

Not Vegan
VS
Package of Rotisserie Seasoned Chicken Breast

Rotisserie Seasoned Chicken Breast

Not Vegan
Nutritional Facts (per 100g)
116 kcal
Energy
89.3 kcal
0.9g
Sugars
1.8g
1.3g
Fat
1.8g
18.8g
Protein
14.3g
1.3g
Salt
2.3g

The Verdict: Which is Better?

When placing Protein bites lightly breaded chicken and Rotisserie Seasoned Chicken Breast side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Protein bites lightly breaded chicken is the more energy-dense option here, packing 27 more calories per 100g than Rotisserie Seasoned Chicken Breast. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Protein bites lightly breaded chicken offers a protein boost with 18.8g per 100g, outperforming Rotisserie Seasoned Chicken Breast in this category.

Frequently Asked Questions

Which is healthier: Protein bites lightly breaded chicken or Rotisserie Seasoned Chicken Breast?

It depends on your goals. Protein bites lightly breaded chicken has 116 calories, while Rotisserie Seasoned Chicken Breast has 89.3 calories. Check the detailed table above for sugar and fat content.

Is Protein bites lightly breaded chicken vegan?

No, Protein bites lightly breaded chicken is not certified vegan.

What is the calorie difference between Protein bites lightly breaded chicken and Rotisserie Seasoned Chicken Breast?

There is a difference of 27 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.