Protein Bites, The Rocky Road vs Popcorn
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Protein Bites, The Rocky Road
Popcorn
The Verdict: Which is Better?
When placing Protein Bites, The Rocky Road and Popcorn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Protein Bites, The Rocky Road is the clear winner. With 297 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Protein Bites, The Rocky Road contains significantly more sugar (11.8g) compared to the milder Popcorn (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Popcorn is undeniably the healthier pick.
Looking to build muscle? Protein Bites, The Rocky Road offers a protein boost with 10.6g per 100g, outperforming Popcorn in this category.
Frequently Asked Questions
Which is healthier: Protein Bites, The Rocky Road or Popcorn?
It depends on your goals. Protein Bites, The Rocky Road has 223 calories, while Popcorn has 520 calories. Check the detailed table above for sugar and fat content.
Is Protein Bites, The Rocky Road vegan?
No, Protein Bites, The Rocky Road is not certified vegan.
What is the calorie difference between Protein Bites, The Rocky Road and Popcorn?
There is a difference of 297 calories per 100g between the two products.
