Head-to-Head Analysis

protein blender free smoothie cubes vs Date maamoul with cardamom

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of protein blender free smoothie cubes

protein blender free smoothie cubes

Not Vegan
VS
Package of Date maamoul with cardamom

Date maamoul with cardamom

Not Vegan
Nutritional Facts (per 100g)
153 kcal
Energy
318 kcal
11.3g
Sugars
25.2g
3.3g
Fat
14.4g
10g
Protein
4.3g
0.4g
Salt
0.2g

The Verdict: Which is Better?

When placing protein blender free smoothie cubes and Date maamoul with cardamom side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, protein blender free smoothie cubes is the clear winner. With 165 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, protein blender free smoothie cubes takes the lead with only 11.3g of sugar per 100g, whereas Date maamoul with cardamom contains 25.2g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? protein blender free smoothie cubes offers a protein boost with 10g per 100g, outperforming Date maamoul with cardamom in this category.

Frequently Asked Questions

Which is healthier: protein blender free smoothie cubes or Date maamoul with cardamom?

protein blender free smoothie cubes appears to be the healthier option generally, as it has less sugar and fewer calories.

Is protein blender free smoothie cubes vegan?

No, protein blender free smoothie cubes is not certified vegan.

What is the calorie difference between protein blender free smoothie cubes and Date maamoul with cardamom?

There is a difference of 165 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.