Head-to-Head Analysis

Protein Bowl Beef & Barkey vs Fig Bar Raspberry

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Protein Bowl Beef & Barkey

Protein Bowl Beef & Barkey

Not Vegan
VS
Package of Fig Bar Raspberry

Fig Bar Raspberry

Not Vegan
Nutritional Facts (per 100g)
138 kcal
Energy
351 kcal
1.5g
Sugars
33.3g
5.6g
Fat
8.8g
8.6g
Protein
5.3g
0.6g
Salt
0.4g

The Verdict: Which is Better?

When placing Protein Bowl Beef & Barkey and Fig Bar Raspberry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Protein Bowl Beef & Barkey is the clear winner. With 213 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Protein Bowl Beef & Barkey takes the lead with only 1.49g of sugar per 100g, whereas Fig Bar Raspberry contains 33.3g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Protein Bowl Beef & Barkey offers a protein boost with 8.55g per 100g, outperforming Fig Bar Raspberry in this category.

Frequently Asked Questions

Which is healthier: Protein Bowl Beef & Barkey or Fig Bar Raspberry?

Protein Bowl Beef & Barkey appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Protein Bowl Beef & Barkey vegan?

No, Protein Bowl Beef & Barkey is not certified vegan.

What is the calorie difference between Protein Bowl Beef & Barkey and Fig Bar Raspberry?

There is a difference of 213 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.