PROTEIN BOWL Chickpea Masala vs Basmati Rice
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

PROTEIN BOWL Chickpea Masala

Basmati Rice
The Verdict: Which is Better?
When placing PROTEIN BOWL Chickpea Masala and Basmati Rice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, PROTEIN BOWL Chickpea Masala is the clear winner. With 79 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. PROTEIN BOWL Chickpea Masala contains significantly more sugar (1.2g) compared to the milder Basmati Rice (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Basmati Rice is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: PROTEIN BOWL Chickpea Masala or Basmati Rice?
It depends on your goals. PROTEIN BOWL Chickpea Masala has 152 calories, while Basmati Rice has 231 calories. Check the detailed table above for sugar and fat content.
Is PROTEIN BOWL Chickpea Masala vegan?
No, PROTEIN BOWL Chickpea Masala is not certified vegan.
What is the calorie difference between PROTEIN BOWL Chickpea Masala and Basmati Rice?
There is a difference of 79 calories per 100g between the two products.




