Protein Breakfast Wrap with Turkey vs Organic white corn tortilla chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Protein Breakfast Wrap with Turkey
Organic white corn tortilla chips
The Verdict: Which is Better?
When placing Protein Breakfast Wrap with Turkey and Organic white corn tortilla chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Protein Breakfast Wrap with Turkey is the clear winner. With 366 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Protein Breakfast Wrap with Turkey contains significantly more sugar (1.87g) compared to the milder Organic white corn tortilla chips (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic white corn tortilla chips is undeniably the healthier pick.
Looking to build muscle? Protein Breakfast Wrap with Turkey offers a protein boost with 13.8g per 100g, outperforming Organic white corn tortilla chips in this category.
Frequently Asked Questions
Which is healthier: Protein Breakfast Wrap with Turkey or Organic white corn tortilla chips?
It depends on your goals. Protein Breakfast Wrap with Turkey has 134 calories, while Organic white corn tortilla chips has 500 calories. Check the detailed table above for sugar and fat content.
Is Protein Breakfast Wrap with Turkey vegan?
No, Protein Breakfast Wrap with Turkey is not certified vegan.
What is the calorie difference between Protein Breakfast Wrap with Turkey and Organic white corn tortilla chips?
There is a difference of 366 calories per 100g between the two products.
