protein brownie vs Frosted Cookies Birthday Cake
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
protein brownie
Frosted Cookies Birthday Cake
The Verdict: Which is Better?
When placing protein brownie and Frosted Cookies Birthday Cake side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, protein brownie is the clear winner. With 42 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. protein brownie contains significantly more sugar (9.23g) compared to the milder Frosted Cookies Birthday Cake (2g). If you are monitoring your insulin levels or trying to cut down on sweets, Frosted Cookies Birthday Cake is undeniably the healthier pick.
Looking to build muscle? protein brownie offers a protein boost with 29.2g per 100g, outperforming Frosted Cookies Birthday Cake in this category.
Frequently Asked Questions
Which is healthier: protein brownie or Frosted Cookies Birthday Cake?
It depends on your goals. protein brownie has 338 calories, while Frosted Cookies Birthday Cake has 380 calories. Check the detailed table above for sugar and fat content.
Is protein brownie vegan?
No, protein brownie is not certified vegan.
What is the calorie difference between protein brownie and Frosted Cookies Birthday Cake?
There is a difference of 42 calories per 100g between the two products.
