protein brownie vs Round Wheat Crackers
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
protein brownie
Round Wheat Crackers
The Verdict: Which is Better?
When placing protein brownie and Round Wheat Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, protein brownie is the clear winner. With 113 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, protein brownie takes the lead with only 0g of sugar per 100g, whereas Round Wheat Crackers contains 6.67g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? protein brownie offers a protein boost with 29.2307692307692g per 100g, outperforming Round Wheat Crackers in this category.
Frequently Asked Questions
Which is healthier: protein brownie or Round Wheat Crackers?
protein brownie appears to be the healthier option generally, as it has less sugar and fewer calories.
Is protein brownie vegan?
No, protein brownie is not certified vegan.
What is the calorie difference between protein brownie and Round Wheat Crackers?
There is a difference of 113 calories per 100g between the two products.
