Head-to-Head Analysis

protein brownie vs Table Water Crackers Cracked Pepper

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of protein brownie

protein brownie

Not Vegan
VS
Package of Table Water Crackers Cracked Pepper

Table Water Crackers Cracked Pepper

Not Vegan
Nutritional Facts (per 100g)
353.8 kcal
Energy
357 kcal
0g
Sugars
0g
15.4g
Fat
7.1g
29.2g
Protein
7.1g
0g
Salt
1.5g

The Verdict: Which is Better?

When placing protein brownie and Table Water Crackers Cracked Pepper side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, protein brownie is the clear winner. With 3 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? protein brownie offers a protein boost with 29.2307692307692g per 100g, outperforming Table Water Crackers Cracked Pepper in this category.

Frequently Asked Questions

Which is healthier: protein brownie or Table Water Crackers Cracked Pepper?

It depends on your goals. protein brownie has 353.846153846154 calories, while Table Water Crackers Cracked Pepper has 357 calories. Check the detailed table above for sugar and fat content.

Is protein brownie vegan?

No, protein brownie is not certified vegan.

What is the calorie difference between protein brownie and Table Water Crackers Cracked Pepper?

There is a difference of 3 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.