Head-to-Head Analysis

Protein Brownie vs Milk Chocolate Covered Pretzels

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Protein Brownie

Protein Brownie

Not Vegan
VS
Package of Milk Chocolate Covered Pretzels

Milk Chocolate Covered Pretzels

Not Vegan
Nutritional Facts (per 100g)
415 kcal
Energy
500 kcal
18.5g
Sugars
42.9g
21.5g
Fat
17.9g
29.2g
Protein
7.1g
1.4g
Salt
0.9g

The Verdict: Which is Better?

When placing Protein Brownie and Milk Chocolate Covered Pretzels side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Protein Brownie is the clear winner. With 85 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Protein Brownie takes the lead with only 18.5g of sugar per 100g, whereas Milk Chocolate Covered Pretzels contains 42.857142857143g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Protein Brownie offers a protein boost with 29.2g per 100g, outperforming Milk Chocolate Covered Pretzels in this category.

Frequently Asked Questions

Which is healthier: Protein Brownie or Milk Chocolate Covered Pretzels?

Protein Brownie appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Protein Brownie vegan?

No, Protein Brownie is not certified vegan.

What is the calorie difference between Protein Brownie and Milk Chocolate Covered Pretzels?

There is a difference of 85 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.