Protein Brownie vs The crunchy and wholesome popped-corn snack spicy queso
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Protein Brownie
The crunchy and wholesome popped-corn snack spicy queso
The Verdict: Which is Better?
When placing Protein Brownie and The crunchy and wholesome popped-corn snack spicy queso side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Protein Brownie is the clear winner. With 85 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Protein Brownie contains significantly more sugar (18.5g) compared to the milder The crunchy and wholesome popped-corn snack spicy queso (7.14g). If you are monitoring your insulin levels or trying to cut down on sweets, The crunchy and wholesome popped-corn snack spicy queso is undeniably the healthier pick.
Looking to build muscle? Protein Brownie offers a protein boost with 29.2g per 100g, outperforming The crunchy and wholesome popped-corn snack spicy queso in this category.
Frequently Asked Questions
Which is healthier: Protein Brownie or The crunchy and wholesome popped-corn snack spicy queso?
It depends on your goals. Protein Brownie has 415 calories, while The crunchy and wholesome popped-corn snack spicy queso has 500 calories. Check the detailed table above for sugar and fat content.
Is Protein Brownie vegan?
No, Protein Brownie is not certified vegan.
What is the calorie difference between Protein Brownie and The crunchy and wholesome popped-corn snack spicy queso?
There is a difference of 85 calories per 100g between the two products.
