Head-to-Head Analysis

Protein Brownie vs Naked Rice Protein

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Protein Brownie

Protein Brownie

Not Vegan
VS
Top Pick
Package of Naked Rice Protein

Naked Rice Protein

Not Vegan
Nutritional Facts (per 100g)
369 kcal
Energy
400 kcal
18.5g
Sugars
0g
21.5g
Fat
1.7g
15.4g
Protein
83.3g
1.4g
Salt
0g

The Verdict: Which is Better?

When placing Protein Brownie and Naked Rice Protein side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Protein Brownie is the clear winner. With 31 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Protein Brownie contains significantly more sugar (18.5g) compared to the milder Naked Rice Protein (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Naked Rice Protein is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Protein Brownie or Naked Rice Protein?

It depends on your goals. Protein Brownie has 369 calories, while Naked Rice Protein has 400 calories. Check the detailed table above for sugar and fat content.

Is Protein Brownie vegan?

No, Protein Brownie is not certified vegan.

What is the calorie difference between Protein Brownie and Naked Rice Protein?

There is a difference of 31 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.