Head-to-Head Analysis

Protein Brownie vs Gluten free cookies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Protein Brownie

Protein Brownie

Not Vegan
VS
Package of Gluten free cookies

Gluten free cookies

Not Vegan
Nutritional Facts (per 100g)
338 kcal
Energy
466.7 kcal
9.2g
Sugars
36.7g
13.8g
Fat
16.7g
29.2g
Protein
6.7g
1.1g
Salt
0.8g

The Verdict: Which is Better?

When placing Protein Brownie and Gluten free cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Protein Brownie is the clear winner. With 129 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Protein Brownie takes the lead with only 9.23g of sugar per 100g, whereas Gluten free cookies contains 36.67g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Protein Brownie offers a protein boost with 29.2g per 100g, outperforming Gluten free cookies in this category.

Frequently Asked Questions

Which is healthier: Protein Brownie or Gluten free cookies?

Protein Brownie appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Protein Brownie vegan?

No, Protein Brownie is not certified vegan.

What is the calorie difference between Protein Brownie and Gluten free cookies?

There is a difference of 129 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.